Knowing when to see a psychologist is not always easy. However, psychological therapy can be helpful long before challenges become overwhelming. Recognizing early signs of emotional distress can help you take action, regain emotional balance, and improve your overall well-being. 1. Stress or Anxiety Is Affecting Your Daily Life Persistent stress or anxiety that interferes …
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Author:Louis-Marc Lauzon
I am a licensed psychologist (Ph.D.) with the College of Psychologists and Behaviour Analysts of Ontario, authorized to practice in clinical psychology, counseling psychology. I provide psychological services, particularly in Ontario and Quebec. See My profile page from the menu.