Many people hesitate to start therapy or consult a psychologist because of common misconceptions about mental health and psychotherapy. These myths can prevent individuals from seeking support that could significantly improve their emotional well-being and overall quality of life. Here are eight widely held therapy myths—and the truth behind each one. 1. Therapy Is Only …
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Author:Louis-Marc Lauzon
I am a licensed psychologist (Ph.D.) with the College of Psychologists and Behaviour Analysts of Ontario, authorized to practice in clinical psychology, counseling psychology. I provide psychological services, particularly in Ontario and Quebec. See My profile page from the menu.